Our Purpose
AdriaCare is an educational online resource that provides general information about vitamins, minerals, and their common food sources in the context of everyday nutrition.
This platform was created to offer accessible, factual content about nutritional concepts for informational purposes. All material presented here is educational in nature and reflects general scientific knowledge.
We focus on explaining concepts rather than providing personalized advice or recommendations.
What We Provide
General Information
Basic facts about vitamins and minerals found in everyday foods, based on established scientific understanding.
Food Source Examples
Overview of common foods that contain various nutrients, with context from Mediterranean dietary patterns.
Educational Context
Explanations of nutritional concepts and scientific background for general understanding.
Factual Overview
Clarification of common misconceptions and presentation of evidence-based information.
Important Limitations and Disclaimers
This Resource Does Not Provide:
- Personal dietary recommendations - All content is general and educational, not tailored to individual needs
- Medical advice or consultations - This is an informational resource, not a medical service
- Individual assessments - We do not evaluate personal nutritional requirements or health status
- Promises of specific outcomes - Information describes general concepts without guaranteeing results
- Supplement recommendations - Content focuses on food sources and general nutritional concepts
Diversity of Approaches
Multiple valid approaches exist in everyday nutrition. Different dietary patterns, food preferences, and lifestyle choices can all support adequate nutrition. The information provided here represents one educational perspective among many.
Individual Variation
Nutritional needs vary significantly based on age, lifestyle, health status, and numerous other individual factors. General information cannot account for these personal variations.
Not a Substitute
This educational content does not replace personalized guidance from qualified healthcare or nutrition professionals who can assess individual circumstances.
Our Approach
We present information in a neutral, educational manner based on:
- Established scientific literature on nutrition and biochemistry
- General understanding of nutrient functions and food sources
- Factual descriptions without promotional or persuasive intent
- Acknowledgment of complexity and individual variation in nutrition
Geographic Context
While this resource is based in Slovenia and may reference Mediterranean dietary patterns as examples, the general nutritional information is applicable internationally. Food availability and cultural dietary practices vary by region.